"Psychotherapy - Psychotherapist - The talking cure as it is sometimes called"

What is Psychotherapy? It is essentially a conversation which involves listening to and talking with those in trouble with the aim of helping them understand and resolve their predicament.

Sometimes it is necessary to confront the past and let it go, to enable you to live in the present and look forward to enjoying the future, when somebody feels at a crisis point in their life, maybe they are filled with anxiety, doubt and despair and wish to make changes, it is at these times when the person feels sufficiently unsettled to have an opportunity for personal growth. Seeking help with a psychotherapist will enable you to make the growth choice rather than the fear choice.

The clients longing for growth is the central force of his/her journey. The psychotherapist is an observer, listener and a catalyst, while the client wrestles with his/her conflicts and the meaning for life. "The psychotherapist has no power to cure", for everything the client needs is within him/herself for the changes and growth.

It is important to choose the right therapist for yourself, as rapport is essential.

If you would like a consultation or would like to request rates, please view the contact me page.